Weigh In record (no journal entry) for 16 March 2017
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112 kg
Lost so far: 15 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 37.99g | Prot: 69.72g | Carbs: 157.82g.
Breakfast: 4Life Овсяные Отрубиm, Апельсин, Овсяная Каша на Воде, Вареное Яйцо. Lunch: Морковь, 4Life Овсяные Отрубиm, Овсяная Каша на Воде, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: Starbucks Капучино Гранде без Сахара. more...
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2834 kcal
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Exercise:
Working - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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GedeonDarkArt's Weight History
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