Weigh In record (no journal entry) for 16 March 2017
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78.7 kg
Lost so far: 1.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 10.41g | Prot: 48.49g | Carbs: 121.64g.
Breakfast: Сухие Цельные Семена Кунжута, Банан, Геркулес Геркулес Монастырский. Lunch: Мексиканская Смесь, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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Losing 0.0 kg a Week
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