Weigh In record (no journal entry) for 16 March 2017
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 34.81g | Prot: 30.40g | Carbs: 90.55g.
Breakfast: Ülker Çokokrem, Beyaz Ekmek, Domatesler, Susamlı Simit, Sucuklu Yumurta. Lunch: Çay (Demlenmiş), İçli Köfte, Karisik Tost. more...
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steady weight
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