choupinette57's Journal, 14 Mar 17

Weigh In record (no journal entry) for 14 March 2017
78.7 kg Lost so far: 3.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2017:
1539 kcal Fat: 54.80g | Prot: 64.00g | Carbs: 194.78g.   Breakfast: Gerblé Croustillant Avoine Coco aux 3 Sons, Banane, Pain aux Céréales, Taillefine Yaourt Nature 0%. Lunch: Pain aux Céréales, Saint Eloi Carottes Râpées, Brownies, Riz Basmati (Cuit), d'Aucy Haricots Verts Extra Fins, Lidl Pavé de Truite. Dinner: Lindt Chocolat Noir 70%, Delisse Fromage Blanc 0%, Crêpe au Sucre. Snacks/Other: Lindt Chocolat au Lait Extra-Fin. more...
2060 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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choupinette57's Weight History


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