c est repartie
|
72.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 30.48g | Prot: 47.89g | Carbs: 79.79g.
Breakfast: Carrefour Flocons d'avoine, Baie de Goji, Brut de Coques Melange de Graines sans Sel Ajoute, Carrefour Fromage Blanc 0%, Jus d'Orange Fraîchement Pressé, Lipton Thé Agrumes, Noisette. Lunch: Carrefour Morbier, Endives Braisées, Jambon Tranché (Très Maigre). Dinner: Entremont Gruyère Râpé, Picard Potage Cuisiné aux 9 Légumes Bio. Snacks/Other: Pain d'épices. more...
|
|
3346 kcal
|
Exercise:
Cooking - 1 hour, Reading - 1 hour, Cleaning - 1 hour, Watching TV/Computer - 8 hours, Sleeping - 8 hours, Swimming (fast) - 1 hour, Resting - 4 hours. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|