Weigh In record (no journal entry) for 29 January 2010
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69.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2010:
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1104 kcal
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Fat: 34.05g | Prot: 26.94g | Carbs: 178.20g.
Breakfast: maxwell house vanilla caramel latte, quaker high fiber oatmeal, blueberries, orange, banana. Lunch: campbells homestyle chicken noodle soup, kraft fat free cheddar cheese, home pride wheat bread. Snacks/Other: nestle toll house chocolate chip cookies. more...
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Gaining 1.3 kg a Week
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Tara Troester's Weight History
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