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92.1 kg
Lost so far: 26.6 kg.
Still to go: 12.1 kg.
Diet followed: Poorly.
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913 kcal
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Fat: 73.46g | Prot: 35.89g | Carbs: 30.13g.
Breakfast: Kibe Frito. Lunch: Sal, Azeite de Oliva Extra-Virgem, Vinagre, Berinjela Cozida, Frango Grelhado, Acelga, Couve Manteiga Crua. Dinner: Alface, Azeite de Oliva Extra-Virgem, Vinagre, Sal, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Abacate. more...
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3085 kcal
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Exercise:
Sitting - 5 hours and 30 minutes, Dance (fast step, aerobic) - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Pamela renelian's Weight History
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