Weigh In record (no journal entry) for 28 January 2010
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175.1 kg
Lost so far: 1.8 kg.
Still to go: 78.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2010:
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5092 kcal
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Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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SharkysWorld's Weight History
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