Weigh In record (no journal entry) for 09 March 2017
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2726 kcal
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Fat: 111.61g | Prot: 132.36g | Carbs: 307.93g.
Breakfast: Churros, Miel, Enature Aceite de Coco Orgánico, Bimbo Pan Linaza, Granola, Yoplait Griego Natural, Fresas, Melón. Lunch: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Rábano, Omnilife Cafezzino de Olla Supreme, Bebida de Arroz Mexicano (Horchata), Bollos Franceses, Espinacas, Apio, Amaranto, Ocean Spray Arándanos Deshidratados, Cacahuates, Aceite de Oliva Extra Virgen, Huevo. Dinner: Miel, Enature Aceite de Coco Orgánico, Bimbo Pan Linaza, Cebollas, Morrón, Jitomate, Pepino (Pelado), Pechuga de Pollo a la Plancha. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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