Weigh In record (no journal entry) for 08 March 2017
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89.4 kg
Lost so far: 7.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 4.38g | Prot: 21.87g | Carbs: 92.15g.
Breakfast: Peras, Peras. Lunch: Seletti Limonada Suíça com Adoçante, Melancia, Carne de Vaca Moída (95% Magro / 5% Gordo), Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Peras. more...
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Gaining 0.2 kg a Week
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Reinaldo_o's Weight History
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