Weigh In record (no journal entry) for 05 March 2017
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72.1 kg
Lost so far: 2.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 75.70g | Prot: 49.35g | Carbs: 178.29g.
Breakfast: Hero Delight Jam, Delhaize Melba Toast, La Vache qui rit Smeerkaas (17.5g). Lunch: Zwan Levercreme, Délipain Keizerbroodjes. Snacks/Other: Philadelphia Philadelphia Light, Walnoten, Wortelen, Suiker, Amandelmeel, Quaker Havermout (50g), Ei, Appel. more...
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2479 kcal
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Exercise:
Ironing - 1 hour and 30 minutes, Yard Work (gardening) - 1 hour, Conditioning exercise (health club) - 50 minutes, Resting - 10 hours and 40 minutes, Sleeping - 10 hours. more...
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Gaining 0.3 kg a Week
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DianaEyckmans's Weight History
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