Weigh In record (no journal entry) for 03 March 2017
|
67.9 kg
Lost so far: 20.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 83.46g | Prot: 68.62g | Carbs: 31.51g.
Breakfast: Tesco Fresh Fruit Salad. Lunch: Asda Avocado. Dinner: Baked or Grilled Salmon. Snacks/Other: Almonds, Kale Chips, Single Cream. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
path7975's Weight History
|