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keao
Journal
16 Jan 12
keao's Journal, 16 Jan 12
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Ok yet another bad week feeling bloated hoping thats why i have a slight weight gain. Another week start again.
97.7 kg
Lost so far:
6 kg
.
Still to go:
29.7 kg
.
Diet followed: Poorly.
Gaining 0.6 kg a Week
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Comments
i have missed u.hope u can get rid of the bloat.wish i could get my lazy ass off the couch and workout.at least i have stuck to eating right.
19 Jan 12 by member:
rockytu
How are you with salt intake? Sometimes that makes me feel especially bloated. If I cut back on salt and increase my water it usually helps. Hope you're doing well.
19 Jan 12 by member:
MsMarla
How are you?
09 Feb 12 by member:
Javadali
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