Weigh In record (no journal entry) for 01 March 2017
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52.7 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 21.00g | Prot: 82.00g | Carbs: 44.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Epigenetic Labs Bone Broth Protein Vanilla. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Meal Vanilla Spiced Chai. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Gaining 1.9 kg a Week
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