Soniloto4's Journal, 01 Mar 17

Weigh In record (no journal entry) for 01 March 2017
61 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:
925 kcal Fat: 32.33g | Prot: 63.01g | Carbs: 95.73g.   Breakfast: Nescafé Clásico, Café, San Rafael Jamón de Pierna Real, Huevo Frito, Requesón, Cashita's Nuez de la India On Fire, Plátano Dominico. Lunch: Nopales, Jugo de Piña, Flaveur Queso de Cabra Natural, La Moderna Fideo 0, Filete de Res (Consumir Sólo Magro). Dinner: Caramelos Duros, Caramelo Masticable, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Carne Asada (Sólo Consumir Magra). more...
Losing 0.2 kg a Week

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Soniloto4's Weight History


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