😡😡😔😔☹️☹️😔😔😔je suis triste!!!
|
47.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 15.75g | Prot: 75.16g | Carbs: 138.92g.
Breakfast: Nougatine, Kellogg's Spécial K Crunchy Muesli, Carrefour Yaourt Aromatisé 0%, Carrefour Baguette Rustique, Cora Fromage Blanc 3,2%, Pomme, Kiwi, Banane, Fraises. Lunch: Nougat, Vitasia Wok Gemuse China, Ocean Sea Filet de Saumon Rose du Pacifique Sauvage, Céleri, Poivrons Rouges Doux, Florette L'assiette Saveur, Elle & Vire Carré Frais 0%, Tomates, Chou-Fleur, Sucrine. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fraises, Taillefine Fromage Blanc 0% Vanille, Alsace Lait Fromage Blanc aux Fines Herbes, Tende de Tranche à Fondue, Céleri, Tomates Cerises, Florette L'assiette Saveur, Poivrons Rouges Doux, Sucrine. Snacks/Other: Baguette. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|