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Jennylinda
Journal
26 Jan 10
Jennylinda's Journal, 26 Jan 10
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Weigh In record (no journal entry) for 26 January 2010
78.9 kg
Lost so far:
0 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2010:
647 kcal
Fat: 18.40g | Prot: 21.90g | Carbs: 103.24g.
Breakfast:
grapefruit.
Lunch:
pizza.
more...
2039 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Jennylinda's Weight History
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