Weigh In record (no journal entry) for 27 February 2017
|
79 kg
Lost so far: 35 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2017:
|
1030 kcal
|
Fat: 42.31g | Prot: 50.10g | Carbs: 111.48g.
Breakfast: LU Petit Écolier Chocolat au Lait, Clémentines. Lunch: Choux, Jambon, Crème Caramel. Dinner: Oignons, Fromage Blanc, Tomates, LU Petit Écolier Chocolat au Lait, Huile d'Olive, Carrefour Pois Chiches, Sucre Brun. Snacks/Other: LU Petit Écolier Chocolat au Lait. more...
|
|
2422 kcal
|
Exercise:
Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|