Weigh In record (no journal entry) for 27 February 2017
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119.6 kg
Lost so far: 4.7 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1393 kcal
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Fat: 76.75g | Prot: 112.79g | Carbs: 65.59g.
Breakfast: Vega One All-in-One Nutritional Shake - French Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla, Pure Hawaiian Spirulina, Trim Healthy Mama Integral Collagen. Lunch: Vegetable Spring Roll, Benihana Hibachi Chicken. Dinner: Signature Cafe Homestyle Chicken Pot Pie. Snacks/Other: Skippy Creamy Peanut Butter. more...
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steady weight
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Norman Victor's Weight History
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