Weigh In record (no journal entry) for 26 February 2017
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1958 kcal
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Fat: 81.94g | Prot: 72.45g | Carbs: 245.56g.
Breakfast: Pullman Bolo Gotas de Chocolate, Marba Mortadela Tradicional, Wickbold Pão de Forma Light Iogurte com Cenoura, Vigor Requeijão Cremoso Tradicional, Matilat Leite Desnatado. Lunch: La Basque Sorvete de Iogurte com Frutas Vermelhas, Alface de Folha Verde, Gallo Azeite de Oliva Extra Virgem, Tomates, Glória Creme de Leite, Bacon, Calabresa, Vilma Macarrão Integral Penne, Walmart Queijo Mussarela. Dinner: Cepêra Mostarda Escura tipo Holandesa, Hellmann's Ketchup Picante, Coca-Cola Coca-Cola, Yoki Batata Palha Tradicional, Sadia Mussarela, Quero Molho de Tomate Tradicional, Perdigão Salsicha Hot Dog, St. Marche Pāo de Hot Dog Mini. Snacks/Other: Itambé Doce de Leite Tradicional, Nestlé Biscoito Nesfit Banana, Aveia e Canela, Peras. more...
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Losing 0.6 kg a Week
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Day moraes's Weight History
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