Weigh In record (no journal entry) for 26 February 2017
|
101.5 kg
Lost so far: 2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2017:
|
1329 kcal
|
Fat: 32.28g | Prot: 92.31g | Carbs: 166.93g.
Breakfast: Bjorg Muesli aux Fruits, Café, Wasa Tartine Croustillante au Seigle, Sylphide Fondant au Chèvre, Banane, Câlin Fromage Blanc 0%. Lunch: Puget Huile d'olive Vierge Extra Bio, Thé Vert, Carrefour Fromage Frais Nature 0%, Perrier Perrier Citron, Soupe aux Choux, Pâtes (Cuites), Escalope de Poulet. Dinner: Soupe aux Choux, Pomme Golden, Findus Filet de Cabillaud. more...
|
|
2611 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 23 hours and 30 minutes. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charlotte13090's Weight History
|