Weigh In record (no journal entry) for 22 February 2017
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64.5 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1411 kcal
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Fat: 62.97g | Prot: 41.65g | Carbs: 173.64g.
Breakfast: Lotus Speculoospasta, La Vache qui rit Smeerkaas (17.5g), Volkoren Brood, Honing, Verse Muntthee. Lunch: Bechamelsaus, Planta Classic, Gebakken Aardappelen, Spruitjes, AH Kip Cordon Bleu. Snacks/Other: Mandarijn, Côte d'Or Melkchocolade (25g), Boss Rijstpap Vanille. more...
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Losing 0.7 kg a Week
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<Marlies>'s Weight History
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