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Lübecker
Journal
26 Feb 17
Lübecker's Journal, 26 Feb 17
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Weigh In record (no journal entry) for 26 February 2017
111.3 kg
Lost so far:
0 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2017:
445 kcal
Fat: 17.39g | Prot: 5.29g | Carbs: 67.95g.
Snacks/Other:
McDonald's Triple Choc Cookie, Banane.
more...
3062 kcal
Exercise:
Cross Training - 15 minutes, Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Lübecker's Weight History
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