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hjulfka
Journal
26 Feb 17
hjulfka's Journal, 26 Feb 17
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Weigh In record (no journal entry) for 26 February 2017
88.6 kg
Lost so far:
15.4 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2017:
4122 kcal
Fat: 171.08g | Prot: 194.01g | Carbs: 458.72g.
Breakfast:
Kiwi, Carrefour Lait Demi Écrémé, Quaker Cruesli au Chocolat.
Lunch:
Mangues, Avocat, Tomates, Kebab.
Dinner:
Pizza Hut Supreme Cheezy Crust Pizza.
Snacks/Other:
Macaron.
more...
2437 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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hjulfka's Weight History
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