Weigh In record (no journal entry) for 25 February 2016
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63 kg
Lost so far: 13.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1228 kcal
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Fat: 35.02g | Prot: 48.98g | Carbs: 181.25g.
Breakfast: Zymil Latte Alta Digeribilità, Brioche, Caffè Macchiato. Lunch: Sojasun Hamburger di Soia, Broccoli Cotti (da Freschi), Pane Bianco. Dinner: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Conad Insalata Classica, Funghi Cotti (Grasso Aggiunto in Cottura), Riso. Snacks/Other: Arance, Caffè, Mila Yogurt Magro alla Fragola. more...
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steady weight
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