Weigh In record (no journal entry) for 31 July 2015
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66.8 kg
Lost so far: 10.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 21.90g | Prot: 42.34g | Carbs: 152.88g.
Breakfast: Milbona Low Fat Yogurt. Lunch: Farina Bianca, Platessa Cotta. Dinner: Tè Pre-Zuccherato, Dolciando & Dolciando Crostatina all'albicocca. Snacks/Other: Pane Bianco, Banana, Vivi Verde Coop Frollini Integrali. more...
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Losing 1.4 kg a Week
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