Weigh In record (no journal entry) for 29 July 2015
|
67.5 kg
Lost so far: 9.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 33.80g | Prot: 76.44g | Carbs: 70.95g.
Breakfast: Milbona Low Fat Yogurt, Vivi Verde Coop Frollini ai Cereali. Lunch: Pomodori, Cetriolo (senza Buccia), Simmenthal Carne Bovina in Gelatina. Dinner: Kraft Mayonnaise Leggera, Pomodori, Bonduelle Fagioli Cannellini, Panini, Carne di Vitello. Snacks/Other: Caffè Macchiato, Yogurt al Naturale (Basso Contenuto di Grassi), Scamorza, Vivi Verde Coop Frollini Integrali. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|