Weigh In record (no journal entry) for 26 January 2010
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69.3 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2010:
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1745 kcal
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Fat: 59.50g | Prot: 87.92g | Carbs: 224.84g.
Breakfast: orange, banana, reduced fat jif peanutbutter, home pride wheat bread. Lunch: steamfresh rotini and broccoli with cheese sauce, Honey Suckle White Fresh Ground Turkey, kraft fat free cheddar cheese. Dinner: Stouffer's Easy Express Chicken Alfredo Skillet, New York Texas Toast Five Cheese. Snacks/Other: nestle toll house chocolate chip cookies, kelloggs fiber plue. more...
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Gaining 0.6 kg a Week
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Tara Troester's Weight History
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