Weigh In record (no journal entry) for 24 February 2017
|
66.9 kg
Lost so far: 4.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2017:
|
1164 kcal
|
Fat: 64.99g | Prot: 63.89g | Carbs: 78.87g.
Breakfast: Café (Infusão), Omelete ou Ovos Mexidos com Queijo. Lunch: Ruffles Batata Original, Sadia Salsicha de Peru, Seletti Purê de Mandioquinha. Dinner: Coca-Cola Coca-Cola Light, Coca-Cola Coca-Cola Light, Empada de Frango, Contra-filé. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernanyclash's Weight History
|