Weigh In record (no journal entry) for 22 February 2017
|
62.9 kg
Lost so far: 7.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2017:
|
932 kcal
|
Fat: 38.73g | Prot: 37.61g | Carbs: 111.95g.
Breakfast: Oat Dream Havermelk + Calcium, Colruyt Everyday Halfvolle Melk, Koffie. Lunch: Thee, Pink Lady Appels, Wortelen. Dinner: Knorr Pepersaus, Groene Erwten (Ingevroren), Lidl Gepelde Steak II. Snacks/Other: Kruidenthee (Anders dan Kamille), Coca-Cola Coca-Cola Zero (Flesje), Baklava, Trefin Hartmint. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabelle.vancauteren's Weight History
|