Weigh In record (no journal entry) for 21 February 2017
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90.1 kg
Lost so far: 25.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1695 kcal
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Fat: 117.72g | Prot: 149.41g | Carbs: 13.28g.
Lunch: Gomes da Costa Atum Sólido em Óleo, Marília Queijo Prato (Lanche), Sadia Coxinha Das Asas, Brócolis. Dinner: Marília Queijo Prato (Lanche), Carne de Vaca Moída. more...
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Gaining 0.6 kg a Week
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cristianofreitas's Weight History
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