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klau xavez
Journal
21 Feb 17
klau xavez's Journal, 21 Feb 17
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Weigh In record (no journal entry) for 21 February 2017
78.3 kg
Lost so far:
0 kg
.
Still to go:
6.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 February 2017:
724 kcal
Fat: 22.06g | Prot: 19.30g | Carbs: 117.32g.
Breakfast:
Rebanadas de Jamón, Colun Mantequilla, Marraqueta sin Miga.
Lunch:
Winter Salchichas de Pollo, Tomates, Arroz Blanco.
Snacks/Other:
Manzanas Fuji.
more...
2286 kcal
Exercise:
Sitting - 11 hours, Sleeping - 6 hours, Resting - 7 hours.
more...
steady weight
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klau xavez's Weight History
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