Weigh In record (no journal entry) for 21 February 2017
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76.4 kg
Lost so far: 12.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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644 kcal
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Fat: 35.08g | Prot: 41.39g | Carbs: 36.70g.
Breakfast: Kaffee mit Milch, Aldi Eiweißbrot (35g), Gekochtes Ei, Gut & Günstig Erdbeer Konfitüre Extra. Lunch: Erasco Heiße Tasse Tomatencreme Suppe. Dinner: Galbani Mozzarella, Gekochtes Ei, Aldi Eiweißbrot (35g). more...
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Losing 2.1 kg a Week
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Annachen1986's Weight History
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