Weigh In record (no journal entry) for 21 February 2017
|
63.7 kg
Lost so far: 6.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2017:
|
909 kcal
|
Fat: 34.99g | Prot: 47.24g | Carbs: 96.44g.
Breakfast: Wortelen, Colruyt Everyday Halfvolle Melk, Koffie. Lunch: Mandarijn. Dinner: Boni Doperwten, Kalkoenschnitzel. Snacks/Other: Salami, Everyday Jonge Gouda, Boni Handcooked Chips, Tiramisu. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabelle.vancauteren's Weight History
|