Weigh In record (no journal entry) for 19 February 2017
|
141.9 kg
Lost so far: 0 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2017:
|
3825 kcal
|
Fat: 276.82g | Prot: 137.30g | Carbs: 171.24g.
Breakfast: Beurre, Bjorg Pain Complet 3 Céréales Bio, Bordeau Chesnel Rillettes du Mans, Salami, Gendarme, Carrefour Lait Demi Écrémé. Lunch: Carrefour Lait Demi Écrémé, Nissin Nouilles Japonaises Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poireau Cuit, Saucisse de Francfort, Cochonou Saucisson. Dinner: Gendarme, Mille Feuille, Carrefour Lait Demi Écrémé. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|