Weigh In record (no journal entry) for 17 February 2017
|
49.3 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2017:
|
1793 kcal
|
Fat: 84.03g | Prot: 109.08g | Carbs: 156.36g.
Lunch: Godet Gelatina Light, Milanesa de Pollo, Tomates, Ajo, Repollo, Remolacha, Zanahorias Pequeñas, Queso Cremoso, Cebolletas o Cebollas de Primavera. Dinner: Higos, La Salteña Tarta Pascualina, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Nucete Aceitunas Verdes en Salmuera, Huevo Duro, Puglisi Caballa al Natural. Snacks/Other: Higos, Magdalena, Uva, Almendras. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yacqueline1975's Weight History
|