Weigh In record (no journal entry) for 15 February 2017
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77.7 kg
Lost so far: 9.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1696 kcal
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Fat: 80.70g | Prot: 52.82g | Carbs: 185.62g.
Breakfast: Gerblé Choco Magnésium, Danone Actimel 0%, Materne Compote Pomme. Lunch: Kiri Kiri, Pain Blanc, Frites Faits Maison, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Pizza Maison. more...
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Losing 0.7 kg a Week
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