Weigh In record (no journal entry) for 23 January 2010
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69.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2010:
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1819 kcal
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Fat: 74.83g | Prot: 78.09g | Carbs: 208.19g.
Breakfast: vanilla cake frosting, orange, quaker high fiber oatmeal. Lunch: white cake with frosting, ritz garden vegetable crackers, mashed potatoes, mesquite grilled pork chop. Dinner: macaroni and cheese bites, kraft sharp fat free singles, home pride wheat bread, Honey Suckle White Fresh Ground Turkey. Snacks/Other: blue bunny krunch lites. more...
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steady weight
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Tara Troester's Weight History
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