karen husain's Journal, 10 Jan 12

ok...getting started...when did I grow a gut????

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a tip I use to help the impulsive pantry run is once I unload all my groceries, I immediately take them all out of their original packaging and put into tupperware/ziplock bags/ etc (the wax bags from empty cereal boxes are the best for storage)...this way the pantry becomes "nuetral: and I am less prone to the emotional impact of the colors/advertisement/ etc...youde be amazed how unappealing food becomes when its sitting in a plastic bag...especially cookies/chips/baked goods...gives me the "pantry is kinda empty"feeling///perhaps I should go read a book instead of eat! 
11 Jan 12 by member: karen husain

     
 

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