klau xavez's Journal, 10 Feb 17

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Weigh In record (no journal entry) for 10 February 2017

78.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2017:

1204 kcal

Fat: 63.65g | Prot: 64.65g | Carbs: 111.96g. Breakfast: PF Paté Sabor Jamón, Colun Mantequilla, Marraqueta sin Miga. Lunch: San Jorge Vienesa, Malloa Salsa de Tomate, Rigatoni. Dinner: La Crianza Hamburguesa Light, Ensalada de Col. Snacks/Other: Body Vida Alfajor. more...

1939 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Sleeping - 10 hours, Resting - 13 hours and 45 minutes. more...

Losing 8.4 kg a Week

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klau xavez's Weight History

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klau xavez's Journal, 10 Feb 17

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klau xavez's Weight History