Weigh In record (no journal entry) for 10 February 2017
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100 kg
Lost so far: 5.3 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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993 kcal
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Fat: 46.79g | Prot: 84.74g | Carbs: 59.80g.
Breakfast: Fleischmann Fermento Biológico Seco Instantâneo, Magro Açúcar Light, Ovo, Nestlé Chocolate em Pó Solúvel 50% Cacau, Mãe Terra Farinha de Linhaça Dourada, Suco de Limão. Lunch: Batata Doce, Maminha, Tirolez Ricota Fresca, Ovo, (Natural) Brócolis. Dinner: Pele e Carne da Coxa de Frango, Queijo Mozzarella, Tomates, Berinjela. more...
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Gaining 7 kg a Week
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Tas_Kazza's Weight History
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