choupinette57's Journal, 10 Feb 17

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Weigh In record (no journal entry) for 10 February 2017

79.7 kg Lost so far: 2.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2017:

1570 kcal

Fat: 62.18g | Prot: 59.05g | Carbs: 194.59g. Breakfast: Poires, Pain Complet, Yoplait Petit Suisse 0%. Lunch: McDonald's Hamburger. Dinner: Lindt Chocolat au Lait Extra-Fin, Quiche Lorraine. Snacks/Other: Casino Délices Macarons, E.Leclerc Beignet Framboise. more...

2066 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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choupinette57's Journal, 10 Feb 17

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