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Juliane Riscarolli
Journal
09 Feb 17
Juliane Riscarolli's Journal, 09 Feb 17
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Weigh In record (no journal entry) for 09 February 2017
61 kg
Lost so far:
5.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2017:
506 kcal
Fat: 27.00g | Prot: 24.51g | Carbs: 43.29g.
Breakfast:
Cappuccino.
Lunch:
Sopa de Legumes, Almôndegas de Carne de Vaca, Alface.
Snacks/Other:
Lacta Diamante Negro (25g).
more...
1845 kcal
Exercise:
Resting - 14 hours and 32 minutes, Desk Work - 8 hours and 48 minutes, Driving - 40 minutes.
more...
Losing 1.2 kg a Week
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Juliane Riscarolli's Weight History
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