Juliane Riscarolli's Journal, 09 Feb 17

Weigh In record (no journal entry) for 09 February 2017
61 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2017:
506 kcal Fat: 27.00g | Prot: 24.51g | Carbs: 43.29g.   Breakfast: Cappuccino. Lunch: Sopa de Legumes, Almôndegas de Carne de Vaca, Alface. Snacks/Other: Lacta Diamante Negro (25g). more...
1845 kcal Exercise: Resting - 14 hours and 32 minutes, Desk Work - 8 hours and 48 minutes, Driving - 40 minutes. more...
Losing 1.2 kg a Week

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Juliane Riscarolli's Weight History


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