Weigh In record (no journal entry) for 09 February 2017
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1934 kcal
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Fat: 80.54g | Prot: 104.54g | Carbs: 184.59g.
Breakfast: Сыр Маасдам, Horeca Select Хлопья Овсяные. Lunch: Щедрые Хлебцы Ржаные, Сыр Маасдам, Ферма Роста Правильное Молоко 1,5%, Картофель Отварной, Котлета Свиная. Dinner: Избенка Кефир 3,2%, Избенка Творог 9%. more...
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Gaining 0.7 kg a Week
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7thLegion's Weight History
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