Weigh In record (no journal entry) for 09 February 2017
|
72.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2017:
|
1265 kcal
|
Fat: 44.97g | Prot: 50.53g | Carbs: 191.07g.
Breakfast: Sportinia L-Carnitine, Льняное Масло, Кофе, Pure Protein Протеиновое Печенье Fiber, Каша Пшенная на Воде, Каша Пшенная на Молоке. Lunch: Лента Свинина Корейка, Хлеб Черный, Капустный Салат, Restoria Суп-Пюре Грибной. Snacks/Other: Апельсин. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataly-66's Weight History
|