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View Diet Calendar, 08 February 2017:
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1262 kcal
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Fat: 63.63g | Prot: 156.08g | Carbs: 15.27g.
Breakfast: Café. Lunch: Ragazzo Pepino Japonês, Seara Linguiça Toscana, Filé de Frango Grelhado, Tomates, Alface Americana. Dinner: Alface Americana, Ragazzo Pepino Japonês, Seletti Filé de Tilápia, H2OH! Limoneto. Snacks/Other: Sadia Mussarela, Perdigão Presunto, Pepsi H2OH Limoneto. more...
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3052 kcal
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Exercise:
Jiu Jitsu - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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alexandrekono's Weight History
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