Weigh In record (no journal entry) for 07 February 2017
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70 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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542 kcal
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Fat: 17.33g | Prot: 38.53g | Carbs: 57.61g.
Lunch: Pudim Flan de Caramelo (Mistura Seca), Tio João Arroz Integral Cozido, Arroz Branco, Congelados da Sônia Panqueca de Frango. Snacks/Other: New Millen Colágeno Hidrolisado, Jasmine Salgadinho de Soja. more...
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Losing 0.1 kg a Week
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claunavet's Weight History
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