Weigh In record (no journal entry) for 07 February 2017
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75.7 kg
Lost so far: 10.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1335 kcal
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Fat: 66.31g | Prot: 130.78g | Carbs: 51.16g.
Breakfast: Tarczyński Kabanosy Wieprzowe, Panierowana Smażona Ryba. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Surówka z Kapusty Pekińskiej. Snacks/Other: Tarczyński Kabanosy Wieprzowe, PMB Metka Tatarska. more...
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Gaining 0.4 kg a Week
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MariuszW.'s Weight History
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