Weigh In record (no journal entry) for 06 February 2017
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79.8 kg
Lost so far: 9.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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616 kcal
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Fat: 26.54g | Prot: 42.39g | Carbs: 46.67g.
Breakfast: Kaffee mit Milch, Aldi Eiweißbrot (35g), Gekochtes Ei, Gut & Günstig Erdbeer Konfitüre Extra. Dinner: Aldi Eiweißbrot (35g), Philadelphia Balance Schnittlauch, Rolffes Delikatess Rohschinken, Gekochtes Ei. Snacks/Other: Sontner Joghurt Minis Kirsche. more...
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Losing 1.4 kg a Week
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Annachen1986's Weight History
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