Weigh In record (no journal entry) for 05 February 2017
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101.9 kg
Lost so far: 45.5 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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329 kcal
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Fat: 8.49g | Prot: 16.57g | Carbs: 57.82g.
Breakfast: Grapefruit (Pink and Red). Lunch: Grapefruit. Dinner: Cooked Green Cabbage, Simply Enjoy Grilled Zucchini, Cooked Asparagus (from Fresh), Cooked String Beans (from Fresh, Fat Not Added in Cooking), Broccoli, Dole Whole Mushrooms. more...
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3166 kcal
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Exercise:
Cleaning - 1 hour, Sewing - 2 hours, Sitting - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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mylilmaltese's Weight History
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